200 Hour Online Vinyasa Yoga Teacher Training & Certification

Follow your dream and unfold yourself with this online Yoga Teacher Training 

"VIM"

lively or energetic spirit, enthusiasm, vitality

Next training

DATES COMING SOON!

You will learn

Yoga Sutras

  • 8 limbs of yoga
  • Bhagavad Ghita
  • Upanishads
  • Yoga from then til now

YOGA HISTORY & PHILOSOPHY

  • Musculoskeletal Systems
  • Fascia and Biotensegrity
  • Hips and Pelvis
  • Leg and Feet
  • Shoulders and Arms
  • The Spine
  • The Core
  • The Nervous System
  • Respiratory System
  • Circulatory System
  • Digestive System
  • Language of Biomechanics

YOGA ANATOMY

  • Historical context
  • Multiple Techniques and Benefits
  • Yoga Nidra
  • Chanting Mantras

MEDITATION

  • Historical context
  • Multiple Techniques and benefits
  • Teaching cues and classroom guidance
  • Abdominal Breathing Techniques
  • Progressive Relaxation

PRANAYAMA

  • Study Principles of Alignment
  • Adjustments and Modifications
  • Full knowledge of all asana families
  • Foundations of Yin Yoga Poses

THE ASANAS

  • The art of skillful adjustment techniques
  • Learn Why, When, Where, and How
  • The Benefits of Touch in a Physical Practice

HANDS ON ASSIST

  • Class Planning and Preparation
  • Creative Sequencing of Asanas
  • Sequencing for special interests
  • Creative Transitions
  • Timing and pacing

CREATING GREAT CLASSES

  • Yoga Business Basics
  • Building Your Business
  • Marketing Your Business
  • Social Media

BUSINESS & BRANDING

  • Visual, Verbal and Physical Cueing
  • Cueing Techniques for Beginners – Advanced
  • Voice Development
  • Online & In-person Class Management 
  • How to Create Learning Environments
  • Teaching Ethics

TEACHING METHODOLOGY

  • Purpose
  • Benefits 
  • Learn different types
  • Considerations and guidance 

MUDRAS

  • History and Context
  • Chakras
  • Koshas
  • Kleshas
  • Nadis
  • Associated Postures
  • Class Sequencing Considerations

ENERGETIC ANATOMY

YOGA OFF THE MAT

  • Role of a yoga teacher
  • Leadership skills
  • Self-Care
  • Kriyas
  • Healthy Habits

YOGA OFF THE MAT

Where this will take you

Through the VIM 200hr Vinyasa Yoga teacher training program, you can expect to deepen your own practice and understanding of yoga, while also developing the skills and knowledge necessary to become an effective and inspiring teacher. You’ll learn about the history and philosophy of yoga, as well as anatomy and alignment principles that are essential for safe and effective sequencing.

In addition to these foundational components, this  teacher training will also focus on teaching methodology, including how to create and structure creative, innovative classes that are appropriate for students of all levels and abilities. You’ll learn how to offer modifications and variations for different poses, and how to use props to help students deepen their practice.

 

Throughout the program, you’ll have the opportunity to practice teaching and receive feedback from the instructors, helping you to develop your teaching style and build confidence in your ability to lead classes. You’ll also have the opportunity to connect with a community of like-minded individuals who share your passion for yoga and who can provide support and encouragement as you embark on your teaching journey.

Ultimately, the results of the VIM Vinyasa Yoga Teacher Training will depend on your individual goals and aspirations. Some graduates may choose to teach yoga full-time, while others may use their training to deepen their own practice or share their knowledge with friends and family. Regardless of your intentions, the VIM Vinyasa Yoga Teacher Training will be an incredibly rewarding and transformative experience that will help you to grow both personally and professionally.

Words from our students

Founding Member Special Discount

SAVE $400

$1475

As we are running this training for the very first time, we offer you a unique opportunity to train with us for a heavily discounted price, and become a founding member. This means you will be ready to give constructive feedback to improve the training, as well as support us with video testimonials and written testimonials. 

Your teachers

Moni and Emilie met during their 300hr Yoga Teacher Training and instantly felt a strong connection. They are both serious yoga nerds with passion for both anatomy, analyzing poses and sequences as well as yoga philosophy and energetic anatomy.

VIM Yoga Academy is the result of their unique collaboration, aiming to certify excellent yoga teachers who can actually make a living teaching yoga – if they would want to.

Moni Hunt

LEAD TEACHER TRAINER

Meet Moni, co-founder of Vim Yoga Academy. With more than 20 years of experience teaching internationally, Moni is an expert in movement education.

She is an E-RYT500 accredited Vinyasa Yoga Teacher, Guild certified Feldenkrais Practitioner and Certified in Ayurvedic Massage. She has taught at every level of education in movement and performance training, including under-graduate and post-graduate levels in higher education. She works with beginners to advanced, as well as training professionals in theatre, dance, and yoga.

Moni’s commitment to the study of movement dates back to 1997 when she began her university studies as a dancer and simultaneously started practicing yoga. Her practice is deeply rooted in Ashtanga, as well as alignment-based Vinyasa Yoga.

In 2004-2011, Moni first began integrating yoga into her pedagogical approach to embodied movement training when she was a Senior Lecture at Rose Bruford College, a leading UK Theatre and Performance institution. As a Guild Certified Feldenkrais Practitioner since 2012, Moni’s approach to Yoga and movement training integrates neurology and functional movement practices to bring about informed brain-body awareness.

Moni has a BA in Dance/Drama and a Masters in Physical Theatre. She now applies her knowledge within the luxury wellness and detox field, and is currently working as part of an expert team at Chateau du Launay, as the lead yoga teacher, leading weekly 7-day intensive retreats.

Fascinated by the mind-body in motion, Moni has dedicated her career to the practical as well as philosophical study of embodied movement training practices. She is motivated to teach others led by her core belief that movement and meditation are fundamental to the physical, emotional and spiritual health of all human-beings.

Emilie Hallgard

TEACHER TRAINER

Meet Emilie, co-founder of Vim Yoga Academy. Back in 1999, she embarked on her journey seeking movement and spirituality, purchasing her first yoga video on VHS. But it wasn’t until several years later when she discovered Vinyasa Flow that her love for yoga truly flourished, and she found herself fully dedicated to the practice.

In a short period of time, without any prior experience in dance or gymnastics, Emilie’s physical practice advanced to a very high level, achieving feats in her forties that most yogis can only dream of. 

Today, she’s a distinguished E-RYT500 accredited Vinyasa Teacher, with a focus on retreats, education, and online yoga programs and memberships.

Emilie also has a Masters Degree in Industrial Design and prior experience as a UX/UI designer, skills that now come in handy for branding, social media, digital marketing, and managing a successful online and offline yoga business.

As a self-taught yoga practitioner, Emilie has honed a unique approach to creating creative and fulfilling classes that’s enriched by her background in various movement practices.

Emilie is also dedicated to meditation and teachers both meditation and Yoga Nidra, and includes in her mission to bring yoga outside off the mat. 

Free Info Talk

Are you curious about the VIM 200hr Yoga Teacher Training? 

Book a free info talk with VIM Yoga Academy directors Moni and Emilie.

During this talk, you’ll have the opportunity to learn more about our program, meet the instructors, and ask any questions you may have. We will also be offering a special discount for those who enroll in the program during the information talk.

Click below to book your FREE Info Talk!

The Online setup

ONLINE 

Dates coming soon!

This online training gives you the opportunity to set the pace of your weekly learning, have the opportunity to return to all online lessons that inspire you, while building practical techniques to teach online. Plus:

  • Weekly LIVE lectures and online classes (via zoom)
  • 200 hours of online training
  • History and philosophy 
  • Anatomy and physiology
  • Energetic anatomy
  • Asana clinic
  • Creative sequencing
  • Practical group teaching assignments
  • Teaching methodologies for online teaching
  • Practice teaching
  • Online practicum teaching assessments 
  • Weekly online LIVE small group homework assignments (via Zoom)
  • Weekly individual written assignment
  • Supplementary online yoga classes
  • Final practicum assessment

This is for you if

  • You’re looking to build a successful and fulfilling career as a yoga teacher

  • You’re a yoga practitioner who’s looking to take your yoga practice to the next level
  • You’re ready to deepen your understanding of yoga philosophy and explore new approaches to asana, pranayama, and meditation

  • Looking to deepen your spiritual practice and connect more deeply with your own inner wisdom and learn more about yourself and your place in the world

  • You want to develop practical skills for building and growing your business, how to market yourself effectively, find and retain students, and create sustainable income streams. 

Our Core Beliefs

We strongly believe that immersing oneself in a personal yoga practice has the power to bring about positive transformation. 

At the core of our philosophy lies a belief that immersing oneself in a personal yoga practice has the power to bring about positive transformation. 

We believe in the art and precision of skillfully creating classes and guiding practitioners through Vinyasa yoga, and in nurturing a sustainable, fulfilling career as a yoga teacher. 

We know the value of knowing your worth, of being authentic, confident and empowered. We bring forth community leaders and inspirational role models.

What's Included

Vim Yoga Academy training provides a comprehensive Yoga teacher training designed in accordance with the 200HR requirements for registration with Yoga Alliance. Trainees are provided with:’

  • 12-weeks/200HRS of Online tuition and programming, which includes high-quality, pre-recorded videos (You will have the ability to go back and review all previous content)
  • Library of Online Yoga Classes 
  • 200Hour Yoga Alliance Approved Yoga Teacher Certificate on completion of the training
  • Over 200-hours of discourse on various topics ranging from philosophy to anatomy, yoga lifestyle, professional development, practice teaching, rest and recovery, nutrition, and so much more
  • Workshops to access deeper power, flexibility, and mobility in body and mind
  • Introduction to handstands, flexibility, mobility, and strength training
  • Experienced and knowledgeable trainers
  • Digital and printed Manuals including: 
    • Asana Instruction Manual
    • Anatomy Manual
    • Subtle Body Anatomy Manual
    • Yoga Philosophy Manual
  • Mentorship
  • Practice teaching- online and in person- with personalised feedback
  • 2-year access to Online training materials 
  • Direct communication with Lead trainers- Moni and Emilie via a dedicated trainee WhatsApp group, and inbox. With a 48-hour response window.
  • Personalised feedback on all written and recorded homework assignments.

Our Approach

ONLINE training

We offer this training as an  online education, with weekly live sessions, yoga classes and practicums. This allows for you to get lifetime access to a large library of video content that will assist you throughout your yoga teacher career and practice. 

TWO UNIQUE TEACHERS

Being two main teachers is a conscious choice to give you the most varied, dynamic and extensive yoga teacher training possible. Between us we have 20 years of teaching and over 50 years of practice. Our experience extends from studio ownership, hosting fully booked retreats, running successful online programs and memberships, social media success and sold-out workshops. We will share all our tricks for success, as well as all the mistakes made on the way. 

WE’LL BE THERE FOR YOU

Though we ensure you’ll be a fully prepared yoga teacher after completing this program, rest assured we will continue to offer insight and mentorship for an unlimited time after the teacher training has ended. You will also be supported by the continuously growing VIM Yoga Academy community of alumni students.

EDUCATING EXCELLENT TEACHERS

Though we welcome practitioners who look to deepen their yoga practice and evolve spiritually – if you’re here to become a successful yoga teacher we’ll make sure to give you the tools needed. You will learn how to become an excellent teacher, not only in the yoga room, but in the space of yoga business. You will be sent off with solid knowledge about how to create your own brand, run a yoga business and be financially successful doing what you love. 

Founding Member Special Discount

SAVE $400

$1475

As we are running this training for the very first time, we offer you a unique opportunity to train with us for a heavily discounted price, and become a founding member. This means you will be ready to give constructive feedback to improve the training, as well as support us with video testimonials and written testimonials. 

Have we met?

Haven’t had the chance to meet us or take a class with Emilie or Moni, but feeling really curious about this training?

Let’s talk. This way we can get a feeling for if we’re a good fit for each other.

You can ask any questions you have about us and the training, and we’ll listen to what you seek in a yoga teacher training.

Click below to book a call with us! 

/ Moni & Emilie 

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