Part 2 – Why I started yoga – what I thought it would lead to and what really happened

I often ambitiously describe how finding Vinyasa Flow was like coming home, like landing in myself, but it was a very physical love at first.
And after the first initial in-love phase, when I wa
Why I started yoga – what I thought it would lead to and what really happened

In 1999 I was 21 years old, I was studying fashion design, smoking cigarettes and drinking beer (as most 21 year olds in the 90s 😆)
 But I was also working out regularly and nurturing some sort of spiritual practice and an interest in meditation
A Look Inside an in-person Yoga Teacher Training

I Began To Really See The Value In The In-Person Meeting. The Connections That Happens Away From The Classes And Lessons. The Discussions At Lunch And Dinner, At Small Encounters By The Water Boiler And Coffee Machine.
Common Assumptions About Yoga Teachers – What’s True and What’s Not?

Yoga teachers are often placed on a pedestal, with many assumptions about how they live, look, and think. While yoga is a powerful practice, the reality of being a yoga teacher is far from the stereotypes. Let’s debunk some of the most common myths about yoga teachers and uncover the truth.
Why Do People Become Yoga Teachers?

For many, yoga teacher training is not just about learning how to teach; it’s about starting a personal transformation. If you’ve ever wondered why people choose to become yoga teachers, here are 12 powerful reasons that inspire this journey.